A Joyful Life is a newsletter grappling with how to find a joyful life amidst diet culture, burnout, and an anxious mind. Newsletters are published every Thursday.

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Subscribe to A Joyful Life

A weekly newsletter grappling with how to find a joyful life amidst diet culture, burnout, and an anxious mind.

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I'm Mallory, a personal trainer & health coach obsessed with pickleball, the Bachelor, and ridding the world of fitness trackers.